Today I'm grateful because my friend Dr. Jean invited me
to guest post at her blog; click her image below to go there
for some strategies to bring calm when life gets chaotic.
As I wrote, I couldn't help but notice that
it wasn't a lot of to-do things that came to mind
but rather a bunch of to-be things.
Feelings matter so much in such a time as this;
at home with family is the perfect place to practice self-regulation.
