Promoting Wellness

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 I'm talking about self-care at Making It As A Middle School Teacher today, so click her cute graphic below to hop on over there for some tips on making wellness a priority.

I took yesterday off so that we could spend some quality family time hiking through Pedernales State Park in the Texas Hill Country . . . 
talk about self-care . . . just look at how relaxed we are!


What will you do to promote wellness today?
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5 comments

  1. TammyNovember 25, 2012 at 1:32 PM

    Take a nap. :)
    ❀ Tammy
    Forever in First

    ReplyDelete
    Replies
    1. BarbaraNovember 25, 2012 at 2:00 PM

      Yay, Tammy - one of my FaVoRiTe ways to pamper myself!! Sweet dreams .....

      Delete
  2. KimNovember 25, 2012 at 4:26 PM

    Barbara:

    That's a wonderful family photo--of a wonderful family!

    My tip to wellness--enjoy friendships... and be thankful for the MANY blessings in my life!

    Kim
    Finding JOY in 6th Grade

    ReplyDelete
  3. AnonymousNovember 25, 2012 at 5:19 PM

    You picked a fabulous place to go hiking!! I'm doing a bit of wandering in the woods watching the robins.

    ReplyDelete
  4. Lynne WattsNovember 26, 2012 at 5:03 PM

    I try to get some form of exercise each day. Today is yoga in a few minutes.

    ReplyDelete

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